November 23rd

WELL, I DID IT - I ran and finished the Detroit Marathon - 26.2 fun filled miles.
Although I didn't hit the time I wanted I was very happy that I completed one of my life goals - "To Finish a Marathon". I plan to run the Detroit Marathon every year going forward.

It's been a few weeks since the marathon and I have put some miles in, but I need to start back up again so that I don't loose what I have gained.

My goals for 2008 include doing the Detroit Marathon, 2-3 half-ironmans and one or two 100 mile bike rides.

Sunday - Run 10 Miles
Monday - Swim in the morning and Bike an hour in the evening
Tuesday - Rest
Wednesday - Swim in the morning and Bike an hour in the evening
Thursday - Run 5 miles in the evening
Friday - Rest
Saturday - Swim and Ride for an hour or more